These easy Grilled Teriyaki Chicken Bowls are one of my favorite go-to weeknight dinners. It doesn’t get any easier than tender teriyaki chicken with rice and broccoli.

If you’re looking for a quick and heathy dinner, grilled teriyaki chicken bowls are a flavor-packed crowd pleaser! If you love an easy chicken recipe, grilled teriyaki chicken bowls will definitely make it into your weekly rotation.

Grilled Teriyaki Chicken Bowls

I am still very much in my bowl dinner era and I’m bringing the heat with chicken teriyaki bowls. Sometimes I’m just too tired to put a ton of effort into dinner, but that does not mean I’m trying to sacrifice flavor.

These easy grilled teriyaki chicken bowls only require a handful of ingredients and a brief prep time. Chicken marinates in a flavorful mix of homemade teriyaki sauce and a bit of sriracha for spice.

After a quick grill, serve the grilled teriyaki chicken over steamed rice with your favorite veggies on the side and a drizzle of teriyaki sauce.

You’re going to love how easy these bowls are to throw together any night of the week. You can customize them easily and they’re perfect for meal prep.

Why You’ll Love this Recipe

Healthy – We love a healthy dinner option! As much as I love an indulgent and decadent dinner, the truth is that 85% of the time we eat healthy and well-balanced meals. That doesn’t mean you’re sacrificing flavor, because these grilled teriyaki chicken bowls have it all!

Customizable – This is great when you have picky eaters in your life. You can prep several toppings and veggies and then add whatever sounds good.

Meal prep friendly – I usually have such busy weeks that I’m a total meal prepper! I love a recipe where I can prep all the components and throw them together for an easy lunch or dinner and this recipe is perfect for that.

How to Make Grilled Teriyaki Chicken Bowls

You only need a handful of ingredients to bring these grilled teriyaki chicken bowls to life. While I love outdoor grilling, you can also make these on the stove top or the oven when cooking outside isn’t feasible.

Tools Needed

• Sharp Knife
• Mixing Bowls
• Outdoor Grill, Cast Iron Skillet or Grill Pan
• Cutting Board
• Rice Steamer

Ingredients and Substitutions

• Chicken. I am a chicken thigh girl, but you can easily swap in chicken breast for a leaner meal.
• Teriyaki sauce. Below is my homemade teriyaki sauce (just 4 ingredients!) which is so good. You can also use store bought.
• Sriracha or chili garlic paste. For a bit of heat, I add some sriracha or chili garlic paste to the marinade. You could also use a finely chopped jalapeño or serrano.
• Steamed rice. Any steamed rice works here!
• Broccoli. You can steam, roast, or grill the broccoli or swap in your favorite veggies.
• Green onion. Some sliced fresh green onion is a must for topping these bowls.
• Sesame seeds. I always love topping grilled teriyaki chicken bowls with a sprinkle of sesame seeds at the end.

The Process

1. Make the teriyaki sauce. In a small saucepan, combine the soy sauce, sake, mirin and sugar and stir well. Bring to a simmer over medium-low heat and reduce by 1/3. Let the teriyaki sauce cool completely.
2. Marinate the chicken. Add the chicken to a mixing bowl and add 1/2 cup of the teriyaki sauce and sriracha or chili garlic paste. Season with salt and white pepper. Stir well to combine, cover with plastic wrap, and refrigerate for at least 2 hours, up to 24 hours.
3. Prep the grill. Before using your outdoor grill, make sure to clean the grates of any food and debris. Lightly grease the grates with nonstick spray. Set the temperature to medium-high. Close the lid and wait until the temperature reaches 450 F. Alternately, preheat a cast iron skillet or grill pan over medium-high heat.
4. Cook the chicken. Grill or sear the chicken for 3-4 minutes per side, until cooked through, brushing liberally with more teriyaki sauce as it cooks. Remove from the heat and rest the chicken for 5 minutes before serving.
5. Assemble bowls. Divide steamed rice among bowls and top with the chicken and broccoli. Drizzle with teriyaki sauce (if desired) and top with sesame seeds and green onion.

Customizing Grilled Teriyaki Chicken Bowls

The best part about making these easy grilled teriyaki chicken bowls is that it’s a blueprint for a recipe that you can easily customize to your tastes!

Here are some of my favorite ways to customize chicken rice bowls:

Switch up the starch. I love white rice, but it’s so easy to mix things up by swapping in brown or purple rice, quinoa, couscous, or even cauliflower rice if you’re looking for a low carb option. You could also try some cold soba or rice noodles.

Toppings, toppings, toppings. I think one of the reasons I love bowl dinners so much is because I love toppings! The more the merrier, IMO. While I went simple and classic here, you could add: shredded cabbage, carrots, red bell pepper, mango, bok choy, fresh herbs, etc.

However you choose to customize these grilled teriyaki chicken bowls will be delicious!

Homemade vs Store Bought Teriyaki Sauce

When it’s feasible, I am always an advocate for making your own sauces and dressings at home. I would always prefer to have control over what we consume.

There is truly no easier sauce to make than teriyaki as it only has 4 ingredients! Homemade teriyaki sauce is equal parts soy, sake, mirin, and sugar reduced until slightly thickened.

Homemade teriyaki sauce is likely a bit thinner that what you’ll find in the store, making it great for marinades and drizzling over cooked meat and veggies.

You can definitely opt to buy store bought teriyaki if it’s simpler, but the flavor of homemade is unparalleled!

Storage & Reheating Instructions

I rarely ever store my bowl dinner recipes already assembled. In my opinion, the best way to store bowl recipes is to store the ingredients separately and assemble them right before you enjoy them. Then everything tastes completely fresh!

In the Refrigerator: Store any leftovers in an air-tight container in the refrigerator for up to 5 days. Store the teriyaki sauce in a separate airtight container in the fridge for up to 1 month.

To Reheat: Reheat the rice, chicken, and veggies in the microwave until warmed through. Then, drizzle with sauce and enjoy!

Grilled Teriyaki Chicken Bowls FAQs

Are grilled teriyaki chicken bowls gluten-free?

This recipe calls for soy sauce, so it’s not gluten-free. However, you could swap in tamari or coconut aminos for the soy sauce to make this recipe gluten-free.

Are there alternative cooking methods for the teriyaki chicken?

Yes! While I love the flavor the grill gives the chicken, you can cook them in a skillet or on a grill pan. You could also air fry the chicken or roast it in the oven. Don’t forget to baste with teriyaki sauce as it cooks!

Can I use chicken breast instead of chicken thighs?

Yes! Just make sure to cut the chicken breasts in half so they’re thinner so that they soak up the marinade and cook evenly.

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Grilled Teriyaki Chicken Bowls are of my favorite weeknight meals! They’re quick and easy while being healthy and packed with flavor. If you do give them a try, be sure to let me know! Leave a comment with a star rating below. Be sure to subscribe to my weekly newsletter and never miss a new recipe! You can also snap a photo & tag @JENNYGOYCOCHEA on Instagram. I LOVE hearing about & seeing your SMF creations!

More Bowl Dinner Recipes to Try

Chicken Vermicelli Bowls
Korean BBQ Beef Bowls
Carne Asada Burrito Bowls
Salmon Rice Bowls
Spring Roll Bowls

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